Yin Yoga

@ Studio Dans

​11830 West Market Place, Suite J Fulton, MD

Wednesday's 9:45am

Register at: 

​Drop In's ONLY!!

crystal's teaching style

Ignite & Unify

 Imagine Wellness, LLC | 5114 Dorsey Hall Dr., Ellicott City, MD 21042, Suite B | +1.443.741.2249

All Levels Flow

​@ Branches of Yoga

7526 Main Street #A
Sykesville, MD 21784

Friday's 10am

Register at:

https://branchesofyoga.com​

Drop In's ALWAYS welcome!!

Vinyasa Flow

@ Studio Dans
11830 West Market Place, Suite J
Fulton, MD 20759

Wednesday's 9:45am

Register at: 

(301) 498-3267

Drop In's ALWAYS welcome!!

Crystal began her journey with yoga some 11 years ago after a traumatic knee injury during her 2-year stent as a collegiate athlete.  Crystal quickly discovered that yoga served to balance her athletic passion, creativity, and her curiosity into a deeper understanding of self.  Living well become the primary goal in Crystal’s life, and as a result she went on to become a Master’s Level Behavior Therapist and a yoga teacher in the Hatha Yoga style. 

Crystal teaches a dynamic series of sequenced postures that lovingly meld together to promote vitality, awareness, embodiment, and connection to breath.  Along with her additional study in yoga therapeutics and yin yoga for adult bodies, Crystal has also had the opportunity to move her work beyond the walls of traditional yoga studios by bringing yoga to children in camps, to children with developmental disabilities and learning delays, and to local universities as recovery for competitive collegiate athletic teams. 

In her classes Crystal invites her students to use the heat that naturally radiates from the body’s movement to open up tight joints and reduce stress stores in the body and mind.  Crystal’s unique and authentic love for each of her students is intimately woven into each of her classes to support each student’s independent yogic journey both on and off the mat. Crystal invites you to dig deeper into your time and experience on the mat and ask the essential question: what is wellness for me? After all, if you can imagine what wellness looks like for you, the peace that living well brings is all but yours.  


 

Copyright Imagine Wellness, LLC. All rights reserved.

 

Yin Yoga

@ Shift Yoga
11200 Scaggsville Road #129 Fulton, MD 20759​

Monday's 9:30am

Register at: 

https://www.shiftyogastudio.com

​Drop In's ALWAYS welcome!!